Coverart for item
The Resource Manage your stress : overcoming stress in the modern world, Joe Shrand, Leigh Devine

Manage your stress : overcoming stress in the modern world, Joe Shrand, Leigh Devine

Label
Manage your stress : overcoming stress in the modern world
Title
Manage your stress
Title remainder
overcoming stress in the modern world
Statement of responsibility
Joe Shrand, Leigh Devine
Creator
Contributor
Subject
Language
eng
Summary
"This book aims to give readers a full understanding of the how and why of the human stress response. While once a vital ancient survival tool, our biological stress response may now be in overdrive when confronted by the modern world around us. Research has repeatedly shown that stress can cause physical illness if undetected and unmanaged. This book provides readers with psychological and physical strategies necessary to keep stress from undermining their health, their joy, and the happiness of those around them. These simple and practical strategies help relieve our stress, and the stress of those around us"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
616.9/8
Index
no index present
LC call number
RA785
LC item number
.S544 2012
Literary form
non fiction
Label
Manage your stress : overcoming stress in the modern world, Joe Shrand, Leigh Devine
Link
http://www.netread.com/jcusers2/bk1388/797/9780312605797/image/lgcover.9780312605797.jpg
Instantiates
Publication
Control code
ocn759913978
Dimensions
cm.
Extent
p.
Isbn
9780312605797
Isbn Type
(pbk.)
Lccn
2012004628
System control number
(OCoLC)759913978
Label
Manage your stress : overcoming stress in the modern world, Joe Shrand, Leigh Devine
Link
http://www.netread.com/jcusers2/bk1388/797/9780312605797/image/lgcover.9780312605797.jpg
Publication
Control code
ocn759913978
Dimensions
cm.
Extent
p.
Isbn
9780312605797
Isbn Type
(pbk.)
Lccn
2012004628
System control number
(OCoLC)759913978

Library Locations

    • Sharon Public LibraryBorrow it
      11 North Main Street, Sharon, MA, 02067, US
      42.1241 -71.1782999
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