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The Resource The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds, Lucy Danziger, editor in chief, SELF magazine

The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds, Lucy Danziger, editor in chief, SELF magazine

Label
The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds
Title
The drop 10 diet cookbook
Title remainder
more than 100 tasty, easy superfood recipes that effortlessly peel off pounds
Statement of responsibility
Lucy Danziger, editor in chief, SELF magazine
Title variation
Drop ten diet cookbook
Creator
Subject
Genre
Language
eng
Summary
"These recipes can change your body and your health. One delicious bite at a time. Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy--all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They're just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include Chocolate Chunk and Cherry Pancakes, Sausage and Broccoli Pasta, Chicken-Fried Flank Steak,Truffled Mac 'n' Cheese, Crispy Popcorn Shrimp with Noodles, Harvest Chicken with Apple-Sweet Potato Mash, Coffee-Cinnamon Panna Cotta, plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more! Whether you're new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You'll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite!"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.D2732 2013
Literary form
non fiction
Label
The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds, Lucy Danziger, editor in chief, SELF magazine
Link
978-0-345-53166-7.jpg
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn821066974
Edition
Paperback.
Extent
pages cm
Isbn
9780345531667
Isbn Type
(pbk.)
Lccn
2012043557
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)821066974
Label
The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds, Lucy Danziger, editor in chief, SELF magazine
Link
978-0-345-53166-7.jpg
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn821066974
Edition
Paperback.
Extent
pages cm
Isbn
9780345531667
Isbn Type
(pbk.)
Lccn
2012043557
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)821066974

Library Locations

    • Sharon Public LibraryBorrow it
      11 North Main Street, Sharon, MA, 02067, US
      42.1241 -71.1782999
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